THE DREAM IS THE STARTING POINT

the way is the challenge

HI, MY NAME IS INÊS. I WAS BORN IN SPRING WITH A DESIRE TO CREATE, HELP, GROW AND LIVE LIFE TO THE FULLEST.

For the sake of my children, I’ve always sought to learn more, carve new paths and discover new ways to handle situations. I specialised in Child and Youth Coaching. I am the first person in Portugal to be qualified in applying the KidCoaching® and GrowCoaching® methods.

I soon realised that, with my background, I could help other parents, other families, other children and young people, so that each of their paths would not be lonely, full of uncertainty and insurmountable obstacles. But rather a journey of joy, achievements and dreams made come true, together.

AND SO I MADE IT MY MISSION TO CHANGE THE LIVES OF CHILDREN AND FAMILIES.

CHILDREN AND YOUTH

(BENEFITS OF A SESSION)

SELF-CONFIDENCE

It helps your child develop their skills and thus have more confidence and self-esteem.

FOCUS AND AUTONOMY

It helps your child set goals and stay on course, whether by improving their studies or by fulfilling their day-to-day tasks. 

RESPONSIBILITY

It teaches your child that it’s up to them to achieve their goals.

MORE SELF-ESTEEM | MORE CONFIDENCE | MORE DESIRE TO LEARN

PARENTS

PARENT COACHING HELPS PARENTS DEAL WITH THE DAY-TO-DAY SITUATIONS THAT SIGNIFICANTLY IMPACT FAMILY DYNAMICS.

TIt is about giving parents the tools to deal with tantrums, to learn how they can help their children learn autonomy, responsibility and to deal with emotions, by establishing rules and combinations.

AFTER ALL, PARENTS ARE THEIR CHILDREN’S BEST COACHES

4 THE FUTURE EDUCATIONAL

4THEFUTURE® IS A PROGRAMME FOR SCHOOLS

It applies to the training of educators and teachers, and includes direct engagement with students.
The school community is thought of as an integrated system.
It is specific to each school and tailored to its training needs. Topics covered include:

EMOTION MANAGEMENT IDENTIFYING AND BUILDING TALENT DISCIPLINE AND ORGANISATION ROUTINES POOR SCHOOL PERFORMANCE BULLYING

TALKS AND WORKSHOPS

MY TALKS, WORKSHOPS OR TRAINING SESSIONS COVER A VARIETY OF TOPICS, SUCH AS:

→ difficulties in communicating within the family,
→ friendships and personality clashes,
→ poor commitment to studies,
→ disinterest in school,
→ tantrums and challenging authority,
→ managing electronic equipment and video game addiction,
→ imposing limits and managing freedom vs. control, among other issues.

 
 

THE MOST IMPORTANT THING IS THAT PARENTS, TEACHERS, EDUCATORS AND CAREGIVERS IN GENERAL FEEL EMPOWERED AND ABLE TO DEAL WITH EVERYDAY CHALLENGES.

UPCOMING EVENTS

O webinário em conjunto com Márcia Belmiro, minha querida mentora e criadora do método KidCoaching® aconteceu em 10/9. Quer ver como foi?  Clique aqui.

TESTIMONIALS

Contacts

CONTACT ME TO FIND OUT MORE
Tel: + 351 919 757 060
Email: coach@inessottomayor.pt